Keeping the Spark Alive: How to Avoid Executive Burnout
By Susan Battley Finding or otherwise buying “down time,” is one of the most common problems I hear from harried executives. Workload and the relentless demands of juggling multiple priorities and...
View ArticleYour Wake-Up Call Is . . Sleep
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” - Ralph Waldo Emerson The benefits of a good night’s sleep have been extolled by scientists and...
View ArticleVacation Approved! – Five Vacation Action Tips
“Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.” – Leonardo da Vinci Vacations allow you to refresh and reflect. Otherwise,...
View Article“Lean Back” to Win? – Productivity and Competitive Advantage in the New Normal
Americans now work 8.5 hours more per week than they did in 1979. Office workers spend more than a quarter of each day writing and responding to e-mails. And nearly one-third of working adults get six...
View ArticlePeak Performance Smarts: Vacation, Vacation!
“Take a rest: a field that has rested gives a bountiful crop.” - Ovid Peak performance requires action, focus and persistence. However, for peak performance to be sustainable over the long-term,...
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Why You Don’t Need That Vacation
By Susan Battley “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” – Marcel Proust With more than half of...
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